Product details
Rock Rub 400g is a topical muscle rub from RockTape, designed to be worked into the skin over target muscle areas as part of a pre-training warm-up or post-training recovery routine. It comes in a 400g tub for easy scooping and application by hand.
Rock Rub is intended for use on the skin over major muscle groups before or after exercise, and is commonly used by athletes and active individuals as part of a broader warm-up or recovery routine alongside stretching, foam rolling and other self-massage tools.
Key Benefits
- Designed for use as part of a pre-training warm-up routine
- May assist with a post-training recovery routine
- Convenient 400g tub for hand application
- Suited to use alongside other massage and recovery tools
Product Features
- 400g tub format
- Topical rub applied directly to the skin
- From RockTape, a recognised name in sports recovery products
Ideal For
Suitable for athletes, gym-goers and anyone incorporating a topical rub into their warm-up or post-exercise recovery routine.
How to Use
Apply a small amount to clean, dry skin over the target muscle area and massage in gently before or after exercise. Avoid contact with eyes, broken skin and mucous membranes. Wash hands thoroughly after use. Always refer to the product packaging for full usage and safety instructions, and discontinue use if irritation occurs.
Specifications
- Alpha Sport product code: RR400
- Size: 400g
- Brand: RockTape
- Format: Topical rub, tub
Care Instructions
Keep lid tightly closed when not in use and store in a cool, dry place out of direct sunlight. Keep out of reach of children.
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14-Day Returns
Eligible unused items in original condition
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Frequently Asked Questions
When will my order be dispatched?
Orders are usually dispatched within 1–2 business days. Delivery time depends on your location and the service selected; the available delivery options and charges are shown at checkout. Tracking details are emailed when your order leaves us.
What is your return policy?
Eligible unused items can be requested for return within 14 days, subject to our return policy. Products must be unused, in original condition, and in their original packaging. Product-specific or hygiene exclusions may apply. Please review the return and refund policy before sending an item back.
How do I choose the right size or product?
Use the size options and product-specific measurements shown on the product page. Check the product details for materials, fit and intended use. If you are between sizes or unsure which option suits your needs, contact REHABESHOP before ordering.
Can I get help before ordering?
Yes. Call 0406 377 710 or email sales@rehabeshop.com.au for help with product information, sizing or your order. REHABESHOP is based in WA, Australia.
Is this product right for my needs?
Product information on this page is general and should be read alongside the manufacturer's instructions. If you are unsure whether a rehabilitation, support or mobility product is appropriate for your circumstances, seek advice from a qualified healthcare professional before use.