Product details
The POW.R Foam Roller Short Round Black is a compact self-massage and rehabilitation tool designed for targeted rolling of smaller muscle groups. At 30cm long and 15cm in diameter, it is easy to travel with and simple to manoeuvre for precise work on areas such as the calves, arms and glutes.
Made from premium EVA foam, this roller is built to hold its shape through repeated use and resists sweat and general wear. Its round, full-cylinder profile makes it suited to self-myofascial release, stretching and balance-focused exercises, while its shorter length keeps it easy to pack for gym bags or clinic use.
Key Benefits
- Designed for targeted self-massage of smaller muscle areas
- Compact size makes it easy to travel with and store
- May assist with releasing tight spots and improving muscle pliability
- Durable EVA foam construction that resists sweat and holds its shape
Product Features
- Short length of 30cm suited to targeted rolling
- 15cm diameter for a stable, supportive base
- Premium EVA foam with strong memory characteristics
- Round, full-cylinder shape for even, all-round contact
Ideal For
Suitable for travel, targeted self-massage of smaller muscle groups, and use in gyms or clinics where space is limited.
How to Use
Place the roller under the target muscle group and use bodyweight to roll slowly along the length of the muscle, pausing briefly on tighter areas. Start gently and increase pressure gradually as comfort allows.
Specifications
- Alpha Sport product code: PW041
- Dimensions: 30cm length x 15cm diameter
- Colour: Black
- Material: Premium EVA foam
- Shape: Full round cylinder
Care Instructions
Wipe clean with a damp cloth after use. Avoid prolonged exposure to direct sunlight or extreme heat.
Complete your setup
Frequently bought together
Select the products that suit your needs and add them to your cart together.
14-Day Returns
Eligible unused items in original condition
Australia-wide Delivery
Standard and express delivery options available
Secure Checkout
Encrypted checkout with trusted payment methods
Frequently Asked Questions
When will my order be dispatched?
Orders are usually dispatched within 1–2 business days. Delivery time depends on your location and the service selected; the available delivery options and charges are shown at checkout. Tracking details are emailed when your order leaves us.
What is your return policy?
Eligible unused items can be requested for return within 14 days, subject to our return policy. Products must be unused, in original condition, and in their original packaging. Product-specific or hygiene exclusions may apply. Please review the return and refund policy before sending an item back.
How do I choose the right size or product?
Use the size options and product-specific measurements shown on the product page. Check the product details for materials, fit and intended use. If you are between sizes or unsure which option suits your needs, contact REHABESHOP before ordering.
Can I get help before ordering?
Yes. Call 0406 377 710 or email sales@rehabeshop.com.au for help with product information, sizing or your order. REHABESHOP is based in WA, Australia.
Is this product right for my needs?
Product information on this page is general and should be read alongside the manufacturer's instructions. If you are unsure whether a rehabilitation, support or mobility product is appropriate for your circumstances, seek advice from a qualified healthcare professional before use.