Product details
The POW.R Foam Roller Medium Round Black is a versatile self-massage and rehabilitation tool sized for everyday use. At 45cm long and 15cm in diameter, it is a popular middle-ground option — long enough to support the back and larger muscle groups, yet compact enough to store easily at home or in a clinic.
Constructed from premium EVA foam, the roller is built to withstand repeated use, resisting sweat and general wear while holding its shape session after session. Its round, full-cylinder profile suits a broad range of applications, from self-myofascial release and stretching to balance and stability work, making it a practical addition to a general fitness, rehabilitation or clinical setting.
Key Benefits
- Designed to support self-massage and recovery routines
- May assist with releasing tight spots and improving muscle pliability
- Supports balance, stability and proprioceptive exercises
- Durable EVA foam construction that resists sweat and holds its shape
Product Features
- Medium length of 45cm suited to full-body rolling
- 15cm diameter for a stable, supportive base
- Premium EVA foam with strong memory characteristics
- Round, full-cylinder shape for even, all-round contact
Ideal For
Suitable for general fitness, stretching, rehabilitation exercises and clinical use where a mid-length, all-purpose roller is preferred.
How to Use
Place the roller under the target muscle group and use bodyweight to roll slowly along the length of the muscle, pausing briefly on tighter areas. Start gently and increase pressure gradually as comfort allows.
Specifications
- Alpha Sport product code: PW042
- Dimensions: 45cm length x 15cm diameter
- Colour: Black
- Material: Premium EVA foam
- Shape: Full round cylinder
Care Instructions
Wipe clean with a damp cloth after use. Avoid prolonged exposure to direct sunlight or extreme heat.
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14-Day Returns
Eligible unused items in original condition
Australia-wide Delivery
Standard and express delivery options available
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Frequently Asked Questions
When will my order be dispatched?
Orders are usually dispatched within 1–2 business days. Delivery time depends on your location and the service selected; the available delivery options and charges are shown at checkout. Tracking details are emailed when your order leaves us.
What is your return policy?
Eligible unused items can be requested for return within 14 days, subject to our return policy. Products must be unused, in original condition, and in their original packaging. Product-specific or hygiene exclusions may apply. Please review the return and refund policy before sending an item back.
How do I choose the right size or product?
Use the size options and product-specific measurements shown on the product page. Check the product details for materials, fit and intended use. If you are between sizes or unsure which option suits your needs, contact REHABESHOP before ordering.
Can I get help before ordering?
Yes. Call 0406 377 710 or email sales@rehabeshop.com.au for help with product information, sizing or your order. REHABESHOP is based in WA, Australia.
Is this product right for my needs?
Product information on this page is general and should be read alongside the manufacturer's instructions. If you are unsure whether a rehabilitation, support or mobility product is appropriate for your circumstances, seek advice from a qualified healthcare professional before use.