JS Sports EVA Peanut Ball 22 × 11cm | Recovery Massage & Myofascial Release Tool

The JS Sports EVA Peanut Ball 22 × 11cm is designed to help relieve muscle tension, improve flexibility and support recovery through targeted self-massage. Its unique peanut-shaped design allows pressure to be applied on either side of the spine while avoiding direct pressure on the vertebrae, making it an excellent choice for trigger point therapy, myofascial release and mobility exercises.

Made from durable high-density EVA foam, this lightweight massage tool is suitable for athletes, fitness enthusiasts and anyone looking to reduce muscle tightness after exercise or prolonged sitting. Whether used before training to improve mobility or after workouts to aid recovery, the JS Sports EVA Peanut Ball provides effective deep tissue massage for everyday muscle care.

Key Benefits

• Unique peanut shape targets muscles alongside the spine safely
• Helps relieve muscle tension and trigger points
• Supports myofascial release and deep tissue massage
• Improves flexibility and range of motion
• Suitable for warm-up, recovery and rehabilitation exercises
• High-density EVA foam provides firm yet comfortable support
• Lightweight and portable for use at home, the gym or while travelling

Suitable For

The JS Sports EVA Peanut Ball may be suitable for:

• Sports recovery and muscle relaxation
• Trigger point therapy
• Myofascial release exercises
• Neck, shoulder and upper back massage
• Lower back, glute and hip muscle release
• Physiotherapy and rehabilitation programmes
• Improving mobility and flexibility before or after exercise

Product Specifications

• Brand: JS Sports
• Product Type: EVA Peanut Massage Ball
• Material: High-Density EVA Foam
• Dimensions: 22 × 11cm
• Shape: Peanut Design
• Colour: Blue
• Intended Use: Trigger Point Therapy, Myofascial Release & Muscle Recovery

Why Choose the JS Sports EVA Peanut Ball?

At Rehabeshop, we recommend the JS Sports EVA Peanut Ball for anyone seeking an effective and easy-to-use recovery tool. The ergonomic peanut shape allows you to massage muscles on both sides of the spine while avoiding unnecessary pressure on the vertebrae, making it suitable for targeted muscle release and improved comfort.

The firm EVA foam construction delivers consistent pressure to tight muscles, helping improve blood circulation, reduce muscle stiffness and enhance flexibility. Its compact design makes it easy to carry in your gym bag, making recovery possible wherever you are.

Whether you're recovering from an intense workout, managing everyday muscle tightness or supporting a physiotherapy programme, the JS Sports EVA Peanut Ball offers a simple and effective way to improve mobility and support muscle recovery.

Care Instructions

Wipe clean with a damp cloth and mild soap after use. Allow the massage ball to air dry completely before storing. Keep in a cool, dry place away from direct sunlight and excessive heat.

Frequently Asked Questions

What is a peanut massage ball used for?

A peanut massage ball is designed to help relieve muscle tension, perform trigger point therapy and support myofascial release while avoiding direct pressure on the spine.

Can I use it on my neck and back?

Yes. The peanut shape is particularly suitable for massaging the muscles alongside the neck and spine, as well as the shoulders, hips and legs.

Is it suitable for physiotherapy?

Yes. It can be incorporated into physiotherapy, mobility and rehabilitation programmes as recommended by your healthcare professional.

What is the massage ball made from?

The massage ball is manufactured from durable high-density EVA foam, providing firm support for effective self-massage and muscle recovery.

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