Product details
The BakBalls Firm is a self-treatment tool designed by an Australian Olympic sports physiotherapist to help people manage back and spinal discomfort at home. Its firm density is intended for users who want a more targeted, deeper pressure during self-massage than a softer tool provides.
Two rounded contact points are set to an anatomically informed spacing designed to sit either side of the spine, allowing body weight to apply localised pressure to the surrounding muscles when lying on a firm surface such as a floor or mat. The compact, lightweight design means it can be kept at home, in the office, or in a bag for use after exercise or long periods of sitting.
Key Benefits
- Designed to support a self-massage routine for the upper and lower back
- Firm density for users who prefer deeper, more targeted pressure
- Anatomically informed spacing intended to sit either side of the spine
- Compact and portable for use at home, in the office, or while travelling
Product Features
- Firm-density construction for targeted pressure application
- Two-point contact design
- Lightweight, portable moulded build
- Designed by an Australian Olympic sports physiotherapist
Ideal For
People looking for a firmer self-massage tool to use on the back at home, in the office, or after exercise as part of a recovery routine.
How to Use
Place the BakBalls Firm on a firm, flat surface and lie back so the two contact points sit either side of the spine at the desired level. Relax into the pressure for a comfortable period, adjusting position as needed to target different areas of the back.
Specifications
- Colour: Black
- Firmness: Firm
- Alpha Sport product code: 8370
Care Instructions
Wipe clean with a damp cloth. Avoid harsh chemicals and prolonged exposure to direct heat.
Complete your setup
Frequently bought together
Select the products that suit your needs and add them to your cart together.
14-Day Returns
Eligible unused items in original condition
Australia-wide Delivery
Standard and express delivery options available
Secure Checkout
Encrypted checkout with trusted payment methods
Frequently Asked Questions
When will my order be dispatched?
Orders are usually dispatched within 1–2 business days. Delivery time depends on your location and the service selected; the available delivery options and charges are shown at checkout. Tracking details are emailed when your order leaves us.
What is your return policy?
Eligible unused items can be requested for return within 14 days, subject to our return policy. Products must be unused, in original condition, and in their original packaging. Product-specific or hygiene exclusions may apply. Please review the return and refund policy before sending an item back.
How do I choose the right size or product?
Use the size options and product-specific measurements shown on the product page. Check the product details for materials, fit and intended use. If you are between sizes or unsure which option suits your needs, contact REHABESHOP before ordering.
Can I get help before ordering?
Yes. Call 0406 377 710 or email sales@rehabeshop.com.au for help with product information, sizing or your order. REHABESHOP is based in WA, Australia.
Is this product right for my needs?
Product information on this page is general and should be read alongside the manufacturer's instructions. If you are unsure whether a rehabilitation, support or mobility product is appropriate for your circumstances, seek advice from a qualified healthcare professional before use.