{"product_id":"js-sports-eva-peanut-ball-22x11cm-recovery-massage-tool","title":"JS Sports EVA Peanut Ball 22 × 11cm | Recovery Massage \u0026 Myofascial Release Tool","description":"\u003cp\u003eThe JS Sports EVA Peanut Ball 22 × 11cm is designed to help relieve muscle tension, improve flexibility and support recovery through targeted self-massage. Its unique peanut-shaped design allows pressure to be applied on either side of the spine while avoiding direct pressure on the vertebrae, making it an excellent choice for trigger point therapy, myofascial release and mobility exercises.\u003c\/p\u003e \u003cp\u003eMade from durable high-density EVA foam, this lightweight massage tool is suitable for athletes, fitness enthusiasts and anyone looking to reduce muscle tightness after exercise or prolonged sitting. Whether used before training to improve mobility or after workouts to aid recovery, the JS Sports EVA Peanut Ball provides effective deep tissue massage for everyday muscle care.\u003c\/p\u003e \u003ch3\u003eKey Benefits\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eUnique peanut shape targets muscles alongside the spine safely\u003c\/li\u003e \u003cli\u003eHelps relieve muscle tension and trigger points\u003c\/li\u003e \u003cli\u003eSupports myofascial release and deep tissue massage\u003c\/li\u003e \u003cli\u003eImproves flexibility and range of motion\u003c\/li\u003e \u003cli\u003eSuitable for warm-up, recovery and rehabilitation exercises\u003c\/li\u003e \u003cli\u003eHigh-density EVA foam provides firm yet comfortable support\u003c\/li\u003e \u003cli\u003eLightweight and portable for use at home, the gym or while travelling\u003c\/li\u003e \u003c\/ul\u003e \u003ch3\u003eSuitable For\u003c\/h3\u003e \u003cp\u003eThe JS Sports EVA Peanut Ball may be suitable for:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eSports recovery and muscle relaxation\u003c\/li\u003e \u003cli\u003eTrigger point therapy\u003c\/li\u003e \u003cli\u003eMyofascial release exercises\u003c\/li\u003e \u003cli\u003eNeck, shoulder and upper back massage\u003c\/li\u003e \u003cli\u003eLower back, glute and hip muscle release\u003c\/li\u003e \u003cli\u003ePhysiotherapy and rehabilitation programmes\u003c\/li\u003e \u003cli\u003eImproving mobility and flexibility before or after exercise\u003c\/li\u003e \u003c\/ul\u003e \u003ch3\u003eProduct Specifications\u003c\/h3\u003e \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e JS Sports\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e EVA Peanut Massage Ball\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-Density EVA Foam\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 22 × 11cm\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eShape:\u003c\/strong\u003e Peanut Design\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Blue\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eIntended Use:\u003c\/strong\u003e Trigger Point Therapy, Myofascial Release \u0026amp; Muscle Recovery\u003c\/li\u003e \u003c\/ul\u003e \u003ch3\u003e\u003cstrong\u003eWhy Choose the JS Sports EVA Peanut Ball?\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003eAt Rehabeshop, we recommend the JS Sports EVA Peanut Ball for anyone seeking an effective and easy-to-use recovery tool. The ergonomic peanut shape allows you to massage muscles on both sides of the spine while avoiding unnecessary pressure on the vertebrae, making it suitable for targeted muscle release and improved comfort.\u003c\/p\u003e \u003cp\u003eThe firm EVA foam construction delivers consistent pressure to tight muscles, helping improve blood circulation, reduce muscle stiffness and enhance flexibility. Its compact design makes it easy to carry in your gym bag, making recovery possible wherever you are.\u003c\/p\u003e \u003cp\u003eWhether you're recovering from an intense workout, managing everyday muscle tightness or supporting a physiotherapy programme, the JS Sports EVA Peanut Ball offers a simple and effective way to improve mobility and support muscle recovery.\u003c\/p\u003e \u003ch3\u003eCare Instructions\u003c\/h3\u003e \u003cp\u003eWipe clean with a damp cloth and mild soap after use. Allow the massage ball to air dry completely before storing. Keep in a cool, dry place away from direct sunlight and excessive heat.\u003c\/p\u003e \u003ch2\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/h2\u003e \u003cp\u003e\u003cstrong\u003eWhat is a peanut massage ball used for?\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eA peanut massage ball is designed to help relieve muscle tension, perform trigger point therapy and support myofascial release while avoiding direct pressure on the spine.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eCan I use it on my neck and back?\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eYes. The peanut shape is particularly suitable for massaging the muscles alongside the neck and spine, as well as the shoulders, hips and legs.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eIs it suitable for physiotherapy?\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eYes. It can be incorporated into physiotherapy, mobility and rehabilitation programmes as recommended by your healthcare professional.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat is the massage ball made from?\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe massage ball is manufactured from durable high-density EVA foam, providing firm support for effective self-massage and muscle recovery.\u003c\/p\u003e \u003cp\u003eExplore more products in our \u003ca href=\"\/collections\/fitness-rehabilitation\"\u003eFitness \u0026amp; Rehabilitation Collection\u003c\/a\u003e.\u003c\/p\u003e \u003cp\u003eLooking for more recovery and rehabilitation solutions? Explore our \u003ca href=\"\/collections\/shop-all-products\"\u003eShop All Products Collection\u003c\/a\u003e featuring massage tools, mobility equipment, rehabilitation products, pressure care solutions and daily living essentials.\u003c\/p\u003e","brand":"JS Sports","offers":[{"title":"Default Title","offer_id":47955672334487,"sku":"130-EPBALL","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/7115\/7655\/files\/784a698b-4281-49ac-b3d0-fe2d9694ee25.webp?v=1782634017","url":"https:\/\/rehabeshop.com.au\/products\/js-sports-eva-peanut-ball-22x11cm-recovery-massage-tool","provider":"Rehabeshop","version":"1.0","type":"link"}