{"product_id":"fasciitis-fighter-plantar-fascia-exerciser","title":"Fasciitis Fighter Plantar Fascia Exerciser","description":"\u003cp\u003eThe Fasciitis Fighter is a purpose-built exercise aid for plantar fascia loading programs, designed by a physiotherapist to replace the rolled towel traditionally used for this type of exercise. It provides a firm, pre-formed shape so each repetition can be performed with consistent positioning, without the hassle of rolling a towel by hand.\u003c\/p\u003e\u003cp\u003eThis is the standard single-length version of the Fasciitis Fighter range, designed for one foot at a time. A double-length version, the Fasciitis Fighter Round 2, is also available separately for people who want to exercise both feet simultaneously.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRemoves the need to roll and re-roll a towel to the correct shape before each session\u003c\/li\u003e\n\u003cli\u003eSupports consistent, repeatable positioning for plantar fascia loading exercises\u003c\/li\u003e\n\u003cli\u003eCompact single-foot design\u003c\/li\u003e\n\u003cli\u003eBased on a high-load strength training approach studied in plantar fasciitis research\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eProduct Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePre-formed cylindrical roll, ready to use straight away\u003c\/li\u003e\n\u003cli\u003eStandard single-length design for one-foot use\u003c\/li\u003e\n\u003cli\u003eFirm, stable shape that holds its form during weight-bearing exercise\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIdeal For\u003c\/h3\u003e\u003cp\u003eAdults with persistent plantar fasciitis who are following a supervised, progressive loading exercise program, exercising one foot at a time.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003ePosition the big toe in extension over the roll to engage the windlass mechanism, then perform calf raises while weight-bearing through the device. Alternate feet as directed. Exercise parameters, including load, repetitions and frequency, should always be set by your treating health professional, as individual requirements vary.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eLength: standard single-foot length\u003c\/li\u003e\n\u003cli\u003eSize: universal, one size\u003c\/li\u003e\n\u003cli\u003eUse: home exercise aid for plantar fascia loading programs, one foot at a time\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePublished research (Rathleff et al, 2014) on high-load progressive plantar fascia strengthening found that this style of exercise may support faster improvements in pain and function than stretching alone when followed consistently over a period of months. This product should always be used under the guidance of your health care professional, as individual loading parameters will vary.\u003c\/p\u003e","brand":"Fasciitis Fighter","offers":[{"title":"Universal","offer_id":48154106364055,"sku":"99970","price":43.69,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/7115\/7655\/files\/99970.jpg?v=1787411150","url":"https:\/\/rehabeshop.com.au\/products\/fasciitis-fighter-plantar-fascia-exerciser","provider":"Rehabeshop","version":"1.0","type":"link"}