{"product_id":"bakballs-firm-self-massage-spinal-tool","title":"BakBalls Firm Self-Massage Spinal Tool","description":"\u003cp\u003eThe BakBalls Firm is a self-treatment tool designed by an Australian Olympic sports physiotherapist to help people manage back and spinal discomfort at home. Its firm density is intended for users who want a more targeted, deeper pressure during self-massage than a softer tool provides.\u003c\/p\u003e\n\u003cp\u003eTwo rounded contact points are set to an anatomically informed spacing designed to sit either side of the spine, allowing body weight to apply localised pressure to the surrounding muscles when lying on a firm surface such as a floor or mat. The compact, lightweight design means it can be kept at home, in the office, or in a bag for use after exercise or long periods of sitting.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned to support a self-massage routine for the upper and lower back\u003c\/li\u003e\n\u003cli\u003eFirm density for users who prefer deeper, more targeted pressure\u003c\/li\u003e\n\u003cli\u003eAnatomically informed spacing intended to sit either side of the spine\u003c\/li\u003e\n\u003cli\u003eCompact and portable for use at home, in the office, or while travelling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFirm-density construction for targeted pressure application\u003c\/li\u003e\n\u003cli\u003eTwo-point contact design\u003c\/li\u003e\n\u003cli\u003eLightweight, portable moulded build\u003c\/li\u003e\n\u003cli\u003eDesigned by an Australian Olympic sports physiotherapist\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003ePeople looking for a firmer self-massage tool to use on the back at home, in the office, or after exercise as part of a recovery routine.\u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003ePlace the BakBalls Firm on a firm, flat surface and lie back so the two contact points sit either side of the spine at the desired level. Relax into the pressure for a comfortable period, adjusting position as needed to target different areas of the back.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eColour: Black\u003c\/li\u003e\n\u003cli\u003eFirmness: Firm\u003c\/li\u003e\n\u003cli\u003eAlpha Sport product code: 8370\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eWipe clean with a damp cloth. Avoid harsh chemicals and prolonged exposure to direct heat.\u003c\/p\u003e","brand":"BakPhysio","offers":[{"title":"Default Title","offer_id":48152800788631,"sku":"8370","price":44.03,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/7115\/7655\/files\/8370.jpg?v=1787386958","url":"https:\/\/rehabeshop.com.au\/products\/bakballs-firm-self-massage-spinal-tool","provider":"Rehabeshop","version":"1.0","type":"link"}